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Meal plan

Regenerate
ID: Uh67jIBQgCEYCPw
By guest
Generated on 2025-08-18 05:48:07

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Cayenne Cheese Straws
1 serving = 218.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Nectarine Pineapple Smoothie
1 serving = 74.0 g
Energy: 101.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Ginger Peach Smoothies
1 serving = 95.0 g
Energy: 122.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!