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Meal plan


ID: EKwkCZ5J-hH5fxc
By guest
Generated on 2025-04-03 17:40:49

Total kcalories

111.0% (2054.0/1856.0 kcal)

Total protein

133.0% (136.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Zucchini Muffins
1 serving = 92.0 g
Energy: 350.0 kcal
Protein: 36.0 g
Fat: 9.0 g
Sugar: 23.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Honey Milk Balls
1 serving = 77.0 g
Energy: 220.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!