Here is your personalized meal plan!
Meal plan
ID: ioyfCTqLArkcLns
By guest
Generated on 2025-06-16 06:23:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Ginger Chocolate Cookies
1 serving = 55.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 99.0 gEnergy:
103.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!