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Meal plan

Regenerate
ID: -wBXV7-aoo3wMJ0
By guest
Generated on 2025-04-22 07:56:25

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Healthy Crispy Treats
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raw Orange Truffles
1 serving = 100.0 g
Energy: 289.0 kcal
Protein: 9.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!