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Meal plan

Regenerate
ID: 6NBwWVlHsbr0wAU
By guest
Generated on 2025-03-17 18:15:06

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pineapple Strawberry Cheesecake
1 serving = 64.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Luscious Raspberry Scones
1 serving = 89.0 g
Energy: 227.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 11.0 g
Let's cook it!