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Meal plan

Regenerate
ID: Tv45tiuKafRIGtE
By guest
Generated on 2026-04-05 05:48:10

Total kcalories

95.0% (1900.0/2000.0 kcal)

Total protein

108.0% (108.0/100.0 g)

Total fats

146.0% (58.0/40.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g
Let's cook it!
Snack
Blackberry cobbler
1 serving = 89.0 g
Energy: 194.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 67.0 g
Energy: 106.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!