Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 6aG7Z1xhoId9rJQ
By guest
Generated on 2025-04-26 04:28:41

Total kcalories

93.0% (1720.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 57.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 80.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!