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Meal plan

Regenerate
ID: OWRgprOTYPUT9PU
By guest
Generated on 2025-04-04 01:44:02

Total kcalories

111.0% (2064.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Chocolate Powdered Sugar
1 serving = 97.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 85.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 62.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!