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Meal plan

Regenerate
ID: VRikNzFFxY98g1A
By guest
Generated on 2025-08-28 21:39:35

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Quick Cinnamon Biscuits
1 serving = 95.0 g
Energy: 336.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Apple Pumpkin Soup
1 serving = 95.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 35.0 g
Let's cook it!