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Meal plan

Regenerate
ID: M7is4xtv9WJO9pM
By guest
Generated on 2025-08-29 15:44:20

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Homemade Doughnuts
1 serving = 72.0 g
Energy: 180.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Peach Shortcake
1 serving = 82.0 g
Energy: 266.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 60.0 g
Let's cook it!