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Meal plan

Regenerate
ID: 02aM6tcL3tJoX1c
By guest
Generated on 2026-01-20 22:30:17

Total kcalories

95.0% (1908.0/2000.0 kcal)

Total protein

98.0% (98.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Cajun Roasted Chickpeas
1 serving = 211.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 14.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Amish Cinnamon Pudding
1 serving = 93.0 g
Energy: 220.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Indian Vegetable Curry
1 serving = 536.0 g
Energy: 800.0 kcal
Protein: 43.0 g
Fat: 21.0 g
Sugar: 36.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 86.0 g
Energy: 88.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!