Here is your personalized meal plan!
Meal plan
ID: A3BGSPZZ2rpzxmI
By guest
Generated on 2025-08-29 01:28:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Strawberry Summer Pudding
1 serving = 59.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
8.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Almond Granita
1 serving = 96.0 gEnergy:
172.0 kcal
Protein:
7.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!