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Meal plan


ID: 1x92LCtIJZ7wyL0
By guest
Generated on 2025-09-01 19:29:06

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Creamsicle Punch
1 serving = 98.0 g
Energy: 142.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 19.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Broiled Scallops Recipe
1 serving = 94.0 g
Energy: 125.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!