Here is your personalized meal plan!
Meal plan
ID: c3Mtp0nu7DpaWtQ
By guest
Generated on 2025-03-19 17:07:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Hamburger Casserole
1 serving = 77.0 gEnergy:
110.0 kcal
Protein:
10.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Caramel Pudding Cake
1 serving = 69.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!