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Meal plan

Regenerate
ID: SSQrqVNm--Nj0HE
By guest
Generated on 2025-09-03 21:16:32

Total kcalories

96.0% (1912.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

98.0% (10.0/10.0 g)

Lunch

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 68.0 g
Energy: 166.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g
Let's cook it!
Snack
Cherry Cobbler
1 serving = 94.0 g
Energy: 147.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 21.0 g
Let's cook it!