Here is your personalized meal plan!
Meal plan
ID: tuBgy3yMcJPgKJE
By guest
Generated on 2025-09-06 10:02:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Blueberry Parfaits
1 serving = 96.0 gEnergy:
191.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 80.0 gEnergy:
158.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
14.0 g
Let's cook it!