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Meal plan

Regenerate
ID: S6R4SD7w_XtEflw
By guest
Generated on 2026-02-09 21:00:06

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Crispy Treats Recipe
1 serving = 65.0 g
Energy: 110.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Seasoned Pumpkin Seeds
1 serving = 55.0 g
Energy: 217.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!