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Meal plan

ID: QroogeDa1ZvbDXA

By guest

Generated on 2025-08-29 01:37:09

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Spicy Apricot Wings

1 serving = 63.0 g

Energy: 120.0 kcal

Protein: 10.0 g

Fat: 7.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oatcakes recipe

1 serving = 63.0 g

Energy: 281.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 0.0 g

Let's cook it!