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Meal plan


ID: 61rO5OR9Nig-8nE
By guest
Generated on 2025-06-22 21:07:57

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Griddled Sweet Potatoes
1 serving = 86.0 g
Energy: 100.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 67.0 g
Energy: 265.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 41.0 g

Let's cook it!