Here is your personalized meal plan!
Meal plan
ID: k2pOd_UqdE21jQA
By guest
Generated on 2025-04-19 23:11:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 85.0 gEnergy:
146.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Mashed Potato Cakes
1 serving = 93.0 gEnergy:
184.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!