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Meal plan

ID: MwUlyc2qhstaxLc

By guest

Generated on 2025-03-19 04:06:00

Total kcalories

100.0% (1851.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Blackberry Crisp

1 serving = 93.0 g

Energy: 218.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Quinoa Pudding

1 serving = 99.0 g

Energy: 149.0 kcal

Protein: 8.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!