Here is your personalized meal plan!
Meal plan
ID: kNHLh_fYRdUHr7g
By guest
Generated on 2025-06-08 19:55:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Double Nut Candy
1 serving = 100.0 gEnergy:
309.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
72.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Salted Caramel Frosting
1 serving = 88.0 gEnergy:
331.0 kcal
Protein:
1.0 g
Fat: 14.0 g
Sugar:
54.0 g
Let's cook it!