Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: r9y8AwhJylQLRzU
By guest
Generated on 2025-10-18 12:51:03

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 61.0 g
Energy: 223.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Perfect Prime Rib
1 serving = 85.0 g
Energy: 122.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!