Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 3eN0YS929hFpBjk
By guest
Generated on 2025-05-14 19:22:16

Total kcalories

113.0% (2090.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pesto Presto
1 serving = 78.0 g
Energy: 217.0 kcal
Protein: 11.0 g
Fat: 12.0 g
Sugar: 4.0 g

Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 100.0 g
Energy: 388.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 64.0 g

Let's cook it!