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Meal plan

ID: -lsCXiecr-xKIQM

By guest

Generated on 2025-09-02 00:18:49

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 176.0 kcal

Protein: 17.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!