Here is your personalized meal plan!
Meal plan
ID: Bk7aY7uOAnbJ0-I
By guest
Generated on 2025-06-24 03:00:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Glazed Bacon
1 serving = 81.0 gEnergy:
291.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Ricotta Pancakes
1 serving = 88.0 gEnergy:
117.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!