Here is your personalized meal plan!
Meal plan
ID: ZvamagEswz3ZNPc
By guest
Generated on 2025-04-02 23:29:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Raspberry Sherbet Punch
1 serving = 91.0 gEnergy:
122.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 87.0 gEnergy:
347.0 kcal
Protein:
12.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!