Here is your personalized meal plan!
Meal plan
ID: WvLlLis8i35Tt4g
By guest
Generated on 2025-03-21 04:24:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 74.0 gEnergy:
258.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Braised Fish Recipe
1 serving = 71.0 gEnergy:
146.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
3.0 g
Let's cook it!