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Meal plan

Regenerate
ID: Gynt6rpyaP-dJNo
By guest
Generated on 2025-09-21 13:02:49

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Scones With Griottines
1 serving = 55.0 g
Energy: 159.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Scottish Oat Cakes
1 serving = 82.0 g
Energy: 228.0 kcal
Protein: 9.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!