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Meal plan

Regenerate
ID: mzFDw3zLcRAWQOg
By guest
Generated on 2026-07-28 09:17:48

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate and Milk
1 serving = 81.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Crumble
1 serving = 97.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 30.0 g
Let's cook it!