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Meal plan

Regenerate
ID: YbP23UF63e3Oldk
By guest
Generated on 2025-08-16 12:41:27

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 99.0 g
Energy: 226.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Crisp Almond Gingersnaps
1 serving = 55.0 g
Energy: 176.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!