Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: HWLQLrszM9pIE4g
By guest
Generated on 2025-08-17 01:59:28

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

167.0% (76.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 97.0 g
Energy: 263.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Almond Butter Toffee
1 serving = 69.0 g
Energy: 301.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 47.0 g
Let's cook it!