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Meal plan


ID: BZjt6HJx-t2fqBg
By guest
Generated on 2025-03-18 16:05:43

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Raw Orange Truffles
1 serving = 95.0 g
Energy: 275.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 19.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Baking Powder Biscuits
1 serving = 98.0 g
Energy: 282.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!