Here is your personalized meal plan!
Meal plan
ID: elsgdCeQ6exSohA
By guest
Generated on 2025-03-17 11:32:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 58.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 75.0 gEnergy:
96.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!