Here is your personalized meal plan!
Meal plan
ID: fmJgxTDUPw-sqz0
By guest
Generated on 2025-04-19 19:46:24
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Sausage Gravy Recipe
1 serving = 90.0 gEnergy:
116.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
3.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Blueberry Apple Crisp
1 serving = 60.0 gEnergy:
171.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
Let's cook it!