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Meal plan

Regenerate
ID: M2pkj199PNv-BHI
By guest
Generated on 2025-08-18 13:16:50

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Low Calorie Pancakes
1 serving = 76.0 g
Energy: 276.0 kcal
Protein: 31.0 g
Fat: 7.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Fudge Cayenne
1 serving = 90.0 g
Energy: 320.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 68.0 g
Let's cook it!