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Meal plan

Regenerate
ID: uz8ZRbMK4yJPjHg
By guest
Generated on 2025-09-07 18:22:07

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cranberry Fudge
1 serving = 95.0 g
Energy: 209.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 54.0 g
Let's cook it!