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Meal plan


ID: vmZmPuBU3Cntgf4
By guest
Generated on 2025-04-22 02:36:16

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Fig Jam
1 serving = 75.0 g
Energy: 233.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Georgia Pecan Muesli
1 serving = 57.0 g
Energy: 169.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 24.0 g

Let's cook it!