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Meal plan

ID: cKE9R_SNQcnPVfk

By guest

Generated on 2026-04-09 05:47:16

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Deluxe Caramel Corn

1 serving = 66.0 g

Energy: 228.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Blueberry Scones

1 serving = 80.0 g

Energy: 154.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!