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Meal plan

Regenerate
ID: R3F5YXO1vygrr-M
By guest
Generated on 2025-04-19 17:19:38

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Applesauce Cake
1 serving = 63.0 g
Energy: 235.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Raspberry Dream Delight
1 serving = 67.0 g
Energy: 210.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 29.0 g
Let's cook it!