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Meal plan


ID: UvNMEKiroFD0Wzo
By guest
Generated on 2025-09-23 22:03:40

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Viennese Shortbread Biscuits
1 serving = 71.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Raspberry oat crumblies
1 serving = 96.0 g
Energy: 291.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 22.0 g

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