Here is your personalized meal plan!
Meal plan
ID: YN_i4zC6UKu14_A
By guest
Generated on 2025-03-19 02:54:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 88.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Korean Hamburgers
1 serving = 90.0 gEnergy:
186.0 kcal
Protein:
15.0 g
Fat: 11.0 g
Sugar:
4.0 g
Let's cook it!