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Meal plan

Regenerate
ID: lS4JeTt7r26fIzs
By guest
Generated on 2025-07-11 12:09:29

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cinnamon Swirl Biscuits
1 serving = 80.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Simple Chocolate Granola
1 serving = 58.0 g
Energy: 244.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 16.0 g
Let's cook it!