Here is your personalized meal plan!
Meal plan
ID: SDursTIwbMyecb8
By guest
Generated on 2025-08-12 10:18:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sweet cream corn
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Good Grains Pancakes
1 serving = 91.0 gEnergy:
335.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
34.0 g
Let's cook it!