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Meal plan


ID: DTlokrEUazDUEGY
By guest
Generated on 2025-04-03 11:28:23

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Tofu Whipped Cream
1 serving = 94.0 g
Energy: 121.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Ginger Cream
1 serving = 74.0 g
Energy: 282.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g

Let's cook it!