Here is your personalized meal plan!
Meal plan
ID: xZx-VRf_ktbphhE
By guest
Generated on 2025-03-19 21:07:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Nutjammer Cookies
1 serving = 98.0 gEnergy:
391.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 83.0 gEnergy:
146.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
18.0 g
Let's cook it!