Here is your personalized meal plan!
Meal plan
ID: VCeY8Z7zRSN5aNU
By guest
Generated on 2025-09-04 11:56:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Yeast Donuts
1 serving = 72.0 gEnergy:
207.0 kcal
Protein:
7.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Apricot Gelato
1 serving = 75.0 gEnergy:
163.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
35.0 g
Let's cook it!