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Meal plan

Regenerate
ID: qGPyMU8DolbBxjs
By guest
Generated on 2025-03-18 15:51:15

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Almond Raisin Granola
1 serving = 82.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 95.0 g
Energy: 263.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 1.0 g
Let's cook it!