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Meal plan


ID: wV8_R31NeVsjg5I
By guest
Generated on 2025-08-27 00:50:30

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cranberry Pots
1 serving = 95.0 g
Energy: 163.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 29.0 g

Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Bavarian Pretzels
1 serving = 66.0 g
Energy: 75.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

Let's cook it!