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Meal plan


ID: YkAsrBPE-kyStz0
By guest
Generated on 2025-08-26 23:17:12

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Scones With Griottines
1 serving = 62.0 g
Energy: 179.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Texas Pecans
1 serving = 81.0 g
Energy: 281.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!